It has been a few months (or even years) since your weight loss surgery.
You have been eating your protein based meals, taking your vitamin and mineral supplements, getting in your exercise and drinking plenty of fluids.
You’re getting tired of the same old protein drinks, eggs, turkey and grilled chicken and want something different, but also want to stay on track. What can you do?
Best Websites and Cookbooks for Post-Op Bariatric Patients
There are many resources available to WLS patients, from websites to cookbooks. Some websites for bariatric patients offer a lot of great advice and really delicious recipes to change up your menu.
Here are our top suggestions: Read more…