If you are part of our weight loss surgery support group at CentraState Medical Center, or you know someone who monitors their daily fitness, you’ve probably heard them say, “I have to get in my 10,000 steps today…”
In the obesity battle, many companies have jumped on the fitness tracker bandwagon. In fact, there are so many options on the market it can be challenging to understand which one is right for you and your lifestyle. Read more…