For those that have had Weight Loss Surgery (WLS) eating protein based meals is important. Making sure you are eating healthfully to prevent heart disease is also important since many bariatric patients have had or still have high blood pressure and high cholesterol levels. Heart disease is still the leading cause of death in the United States.
The good news is much of the bariatric way of eating does fall in line with a heart healthy lifestyle. Here are some things you can do to stay on your weight loss journey and have a healthy heart, too! Read more…