Just because you have had Weight Loss Surgery (WLS) does not mean you cannot have a cool, refreshing summer treat once in a while. Even better, you can have it and still stick to your healthy eating plan! There are many ways you can make your own healthy ice pops or popsicles, by using protein drinks or powders, fresh or frozen (unsweetened fruit) and other healthy ingredients. If you are not into making your own, there are some ready made products that can be included in your bariatric eating plan. Below are some ideas for store bought and homemade summer treats. Read more…