When people have Weight Loss Surgery (WLS), they often do not realize how quickly they get “full” after eating just a few bites. Your brain (or your eyes) tell you to eat more, but there is no room. For some people this is a relief as they always felt hungry and glad they are now satisfied with meals. For others, sadness, depression and even anger can set in as you do not seem to have the same pleasure in eating as you did before. Food used to be a comfort, your best friend and you may have enjoyed cooking for others – those pleasures are no longer there. This is called food mourning.
How do you cope? Read more…