Whether you are pre-op, a recent post-op or already well on your way to weight loss, exercise plays a starring role in the speed and longevity at which you will lose weight.
Even if you are preparing for bariatric surgery, you can start exercising (so long as you are cleared by your doctor) and lose a surprising number of pounds even before your gastric bypass, sleeve gastrectomy or bariatric revision surgery.
In addition, the better cardiovascular condition you are in before surgery, the fewer complications you’ll face during and after surgery.
Not sure where to start? Here are instructions I offer to my own weight loss surgery patients here in Freehold. Read more…