According to the American Cancer Society, more than 50% of all cancer deaths could be prevented by making healthier choices that lower risk.
That’s a stunning statistic.
Healthier choices include:
- not smoking
- eating quality food
- being physically active on a regular basis
- maintaining a healthy weight
- undergoing regular cancer screenings
In recognition of Breast Cancer Awareness Month, this post offers some inexpensive, everyday foods that will support your weight loss or weight maintenance and also offer an added layer of prevention against cancer. Read more…